A Daily Dose For Your Soul

So I hit rock bottom….

I have had to ask myself some big questions this weekend.  I have had to reassess everything. Over the past week it dawned on me (or hit me like a sack of concrete) that I have a very busy life. So busy in fact, that all my energy has gone into everyone else, and I...

5 Inspirational Life Changing Books That Changed My Life

You know that saying that saying goes... "We are the average of the 5 people we spend the most time with?” It’s so true! However it isn’t always easy to surround yourself with the most amazing, inspirational people that the world has to offer. Therefore I have always...

Spiritual Drawing to Release Emotions

Emotions can be full on right? We can find ourselves stomping around in an angry funk one minute, crying the next, only to end up laughing our heads off.   Are we going crazy? NO WAY! It's all completely normal to feel that way, emotions are normal, as long as we...

Do you REALLY care about yourself?

Do you care about yourself?  Do I REALLY care about MYSELF? I care what happens to me but am I really CARING for myself? Am I looking after myself? Stupid question I hear you say, of course we care about ourselves.  We feed ourselves healthy foods, we drink water, we...

The Chemical Generation

My book 'The Chemical Generation' has just launched in eBook format.  This book has a little piece of my heart and soul, and a whole lot of information for parents wanting to create the healthiest childhood possible for their children.    Why am I so passionate about...

I don’t fit in….but that’s fine with me!

  There is nobody else like me in the world.  The way I think, speak, act, look, give, love.  For only I do the things I do, the way I do them.   I like that! I'm really glad that there is only one of me.  I like the fact I am so unique, that I give something to...

Allow Yourself to Dream

If I could sit down with you today and ask you anything, it would be this. What is your dream? I love the change I see in someone's face when they start to share their dream with me.  As they think about everything that could be, I watch their eyes light up. We all...

The Greatest Gift

If you are a parent, does this sound familiar? "Be quiet, let me think", "Stop it", "hurry up, get your jacket on", "What on earth did you do that for", "Get in the bath", "Get out of the bath", Go to sleep", "Stop hitting your sister!". Parenting our children is hard...

I’m actually doing a good job!

I am having one of those proud parent moments today.  A feeling that took me years to actually allow myself to have.  I was so hard on myself as a mother, as many of us are. Ever since my children were born, I have wondered if I was a good mother or not.  I questioned...

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