Dinner Ideas

Delicious Dinner Meals To End The Day

Herb & Sesame Spelt Bread

Spelt flour is a healthier alternative to regular wheat flour, and by using organic stone ground flour ensures bread has the highest nutrient content possible. Ingredients: 280g tepid water 500g organic stoneground spelt flour 2 tsps dried active yeast 50g sesame...

The ‘Not So Boring’ Bone Broth

Don't tell the kids it's bone broth in disguise, we actually call bone broth at out house - Super Soup!! What kid wants to eat something called bone broth right?? But Super Soup!!! Yes please! It contains all the goodness of a slow cooked bone broth, with added herbs,...

How To Saute Onions, Garlic & Leeks

Onions, garlic, and leeks are all members of the allium family.  These guys are not just superfoods for their super flavours, but because of their abilities to: Fight cancer Increase cardiovascular health Aid bone, joint and tissue health Detox the body Increase gut...

Easy Leek & Potato Soup

This delicious soup is so easy, dairy free, and kid friendly.  It only takes around 5 minutes of prep, and is full of vitamins and minerals, for a strong healthy body. We love this soup with plenty of cracked pepper and pink Himalayan sea salt. Yum! Ingredients 1.5...

Kid Friendly Salsa

If your kids are anything like mine, they aren't big fans of hot and spicy foods. I created this super easy recipe without any spice....yet it's still packed with amazing flavours!  A real favourite with grilled chicken, and guacamole...delicious! Ingredients: 5 ripe...

Pumpkin & Brocolli Soup

This is nourishing, budget friendly food at its best. At less than $1 per large serving of soup, it's perfect for growing families...plus it's gluten and dairy free. Ingredients: 1/4 of a crown pumpkin (no skin) 1 head of broccoli 2 peeled garlic cloves 1 tsp ground...

Mega Green Smoothie

Meet 'Mega Green' This dairy free 'mega sized' 1 litre smoothie is packed full of nutritional goodness, and is simply delicious! Popeye would be proud of this smoothie - with around 2 cups of raw spinach, it's providing us with almost 50mgs of magnesium. You can share...

Sweet Apple Sauce

This apple sauce recipe is so quick and easy, and is the perfect addition to a sunday roast pork.  At our house we LOVE this apple sauce with yogurt, and muesli too.  You could make it in a bigger batch when apples are in season, as it freezes well too. Ingredients 3...

Gluten Free Chicken Nuggets

Nothing Fancy or difficult here - just great tasting finger food! These golden nuggets are a healthy, yet tasty version of the popular chicken nugget. Store brought and takeaway nuggets are filled with additives and other nasties, that you want to avoid for your...

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