So I hit rock bottom….

So I hit rock bottom….

I have had to ask myself some big questions this weekend.  I have had to reassess everything. Over the past week it dawned on me (or hit me like a sack of concrete) that I have a very busy life. So busy in fact, that all my energy has gone into everyone else, and I...
Spiritual Drawing to Release Emotions

Spiritual Drawing to Release Emotions

Emotions can be full on right? We can find ourselves stomping around in an angry funk one minute, crying the next, only to end up laughing our heads off.   Are we going crazy? NO WAY! It’s all completely normal to feel that way, emotions are normal, as long as...
Do you REALLY care about yourself?

Do you REALLY care about yourself?

Do you care about yourself?  Do I REALLY care about MYSELF? I care what happens to me but am I really CARING for myself? Am I looking after myself? Stupid question I hear you say, of course we care about ourselves.  We feed ourselves healthy foods, we drink water, we...
The Chemical Generation

The Chemical Generation

My book ‘The Chemical Generation’ has just launched in eBook format.  This book has a little piece of my heart and soul, and a whole lot of information for parents wanting to create the healthiest childhood possible for their children.    Why am I so...
I don’t fit in….but that’s fine with me!

I don’t fit in….but that’s fine with me!

  There is nobody else like me in the world.  The way I think, speak, act, look, give, love.  For only I do the things I do, the way I do them.   I like that! I’m really glad that there is only one of me.  I like the fact I am so unique, that I give...

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