So I hit rock bottom….

So I hit rock bottom….

I have had to ask myself some big questions this weekend.  I have had to reassess everything. Over the past week it dawned on me (or hit me like a sack of concrete) that I have a very busy life. So busy in fact, that all my energy has gone into everyone else, and I...
Spiritual Drawing to Release Emotions

Spiritual Drawing to Release Emotions

Emotions can be full on right? We can find ourselves stomping around in an angry funk one minute, crying the next, only to end up laughing our heads off.   Are we going crazy? NO WAY! It’s all completely normal to feel that way, emotions are normal, as long as...
The Power Of Now

The Power Of Now

How could I create a list of my Top 20 favourite life changing books, without the one that started it all.  The Power Of Now by Eckhart Tolle – A Guide to Spiritual Enlightenment Imagine a life where you weren’t constantly worrying about the future, or...

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